If you eat out at lunch time you can save yourself a stash of cash as well as improving your diet by meal prepping your lunch instead. Here’s our pick of the best meal prep lunch ideas from around the web that taste so much better than soggy sandwiches! And a top tip for you, most of these recipes make four portions to see you through Thursday, if you know you’ll get bored eating the same lunch every day then pick out two with common ingredients so you can mix and match instead.
Meal Prep Lunch Ideas
12. Italian Chicken Meal Prep Bowls
This delicious meal prep lunch option is packed full of yummy veggies and seasoned with classic Italian spices. It’s SUPER easy to make so a good option to try if you have just started meal prepping.
11. Chicken Salad Mason Jar Salads with No-Mayo Dressing
Some say that you haven’t really meal prepped until you’ve tried your hand at a mason jar salad or two! This one combines chicken with apples and grapes and is topped with leafy greens.
Here’s a mason jar meal prep tip, if you LOVE lettuce then make sure you use 32oz wide mouth jars to make sure you can fit it all in!
If you need some 32 oz Mason Jars you can find some here.
10. Meal Prep Vegetarian Kung Pao Quinoa Bowls
Quinoa is a great alternative to rice and pasta and can be dressed up in so many different ways you could eat it for lunch all week and still have a different meal every day. This buddha bowl recipe looks totally delicious and could easily be eaten at home or at work.
9. Banh Mi Bowls with Lemongrass Meatballs
Case in point. Here’s another quinoa based lunch bowl recipe that’s totally different to the one that came before it!